nov 1 - Dec 17
Total athlete development
FOOTWORK MASTERY
EXPLOSIVE POWER
CORE BALANCE
FUNCTIONAL STRENGTH
REACTIVE FLEXIBILITY
RESILIENT MINDSET
Nov 1 - Dec 17
7 weeks
2x a week*
90 min sessions
$120
*Will not train NOV 24 or NOV 25 for the Thanksgiving Holiday
Girls Sessions
Boys Sessions
the team
Skyy Simmons, PES
Sports Performance Specialist
Lauren Jones
Sports Performance Specialist
