TUFF Camp

TUFF CAMP

High School Cross Country Camp

TRAIN IN 3-D

TUFF Camp staff and trainers are committed to helping each participant grow in all three aspects of their performance: physical, mental and spiritual.

Over the years, we’ve helped hundreds of athletes reach their goals of being All-State and All-Conference by showing them how to train in 3-D!

The TUFF Camp staff is comprised of highly qualified and experienced coaches and college athletes from around the country. In addition to excellent workouts and clinics, you’ll enjoy post-workout soaks in Lake Michigan, cookouts at the beach, unique entertainment and competing in the very modern pentathlon.

group of runners waiting
Play Video about group of runners waiting

“Being able to communicate God's love through sport only goes to show that He uses gifts He's given us to spread His word.”

Amy

TUFF Camp

“Tuff Camp deepened my understanding of the Gospel and renewed my love for the sport of running as a way to honor God!”

Emily

TUFF Camp

CAMP details

LOCATION

HOLLAND, MI

Train with other high school athletes along with the staff on and around the Hope College campus. Enjoy evenings at Lake Michigan, competing in the very modern pentathlon, and unique entertainment.

COST

individual

$495 by June 15, $550 after June 15

team

$475 per person if 5+ teammates register together

DEPOSIT

 A $50 non-refundable deposit must accompany registration. The deposit will be applied to your camp fee. The remaining balance is due on or prior to the first day of camp.

dates

July 10-15, 2022

If the cost of camp is preventing you from coming, let us know! Scholarships may be available to help offset registration fees.

What you'll experience

workout

Your morning and afternoon workouts will take you along Lake Michigan, through wooded trails, and around Hope College & the city of Holland.

learn big

Daytime clinics cover topics like: biomechanics, nutrition, sports psychology, race tactics, and training tips.

get social

When you’re not learning or training, enjoy cookouts at the beach, fun competition, and entertainment.

READ THE LATEST FOR ATHLETES

Where sport culture, relationships, character, identity, and faith collide.