
WHAT YOU GET OUT OF IT
The Total Athlete concept – training physically, mentally, and spiritually and discovering how these intersect with sport and life.
Excellent sprint and hurdle sessions to help athletes improve and learn more about their event(s).
Four hours of quality coaching from our qualified staff (see below).
Motivation to pursue goals with excellence.
MORE DETAILS
COST
$50 per athlete
WHO's It For
High school sprinters / hurdlers (50 spot capacity)
Location
FEATURED GUEST - MARY WINEBERG
Mary Wineberg, a native of Brooklyn, New York is an icon of overcoming adversity to achieve greatness. Being deemed a ward of the state as a child, she later moved to Cincinnati, Ohio where she surmounted monumental challenges and overcame astronomical odds to earn the highest honor in all of sport- Olympic Gold in track and field. She eloquently shares her story of grit and perseverance to captivate, inspire, and empower all to dream bigger and become more.
Mary is a passionate educator, motivational speaker, author, and enthusiast of sports/life and second chances. She challenges everyone to disband limiting beliefs and blaze a trail of personal triumph in pursuit of securing one’s own “Gold”.

COACHES
- Athletes in Action Sports Performance Coach and Director of Pro Performance
- 9 years experience preparing athletes for the NFL Combine and Pro Days
- Worked with over 20 NFL Combine participants
- Has prepped over 30 athletes who have been signed to NFL or CFL teams
- Works with sprinters who compete in USA Track & Field events
- Bachelor’s degree in Information Systems Technology Management Syracuse University
- Masters in Sports administration
- Performance Enhancement specialist
- United States of America Track and Field Level 1 Certification
- Athletes in Action Sports Performance Coach and Operations Director
- Bachelor’s in Sport Management from the University of Dayton
- Masters in Exercise Science from Ashland University
- University of Dayton and Xenia High School Halls of Fame
- She has implemented sports performance and strength and conditioning programs for professional, college and high school athletes
- Operates Xenia Track Club (youth)
- Associate Head Coach of Men’s T&F at University of Cincinnati where he has been coaching for 17 seasons
- Specializes in coaching the decathlon and heptathlon, 400, and high jump
- Has coached 20+ All Americans at UC during his tenure
- Former decathlete at University of Cincinnati
- BS in Mechanical Engineering from University of Cincinnati in 2004
- Olympic Gold Medal in 4×400 in 2008
- Passionate educator, motivational speaker, author
- University of Cincinnati Hall of Fame
- She eloquently shares her story of grit and perseverance to captivate, inspire, and empower all to dream bigger and become more.
- Mary takes pride in sharing her story and journey as an adopted child who learned to realize her potential
- She has won a multitude of awards through the years due to her service, leadership and impact in the community; and has made several appearances via local/national /world media outlets.
- Head Coach for Cross Country and Track & Field at Mt. St. Joseph University since 2011
- Focus on developing her student athletes to achieve personal bests, set school records, place in their events at the HCAC Championships, and qualify for the NCAA Division III National Championships
- Advocate for educating athletes on injury prevention, nutrition, sports psychology, and strength & conditioning
- Degree in Sports Management from Mt St Joseph University in 2015
- USATF certified Level 1 and Level 2 Track & Field Coach
- AFAA certified personal trainer
Track
- Head T&F Coach at Waynesville High School
- 2022 Girls and Boys Southwestern Buckeye League Champions
- 2022 DII Southwestern District Girls Team Champions and Boys Team Runner-Up
- USATF Level 2 Certified in Sprints and Hurdles
- Competed in T&F at Winona State University specializing in sprints and pole-vault
Bobsled
- 7 x U.S. National Bobsled Team Member
- Bronze Medal at 2019 IBSF World Championships
- https://www.teamusa.org/usa-bobsled-skeleton/athletes/Brittany-Reinbolt#profile
- Currently the Head Coach of U.S. Para Bobsled National Team


