SPRINT & HURDLE CLINIC
WHAT YOU GET OUT OF IT
The Total Athlete concept – training physically, mentally, and spiritually and discovering how these intersect with sport and life.
Excellent sprint and hurdle sessions to help athletes improve and learn more about their event(s).
Four hours of instruction from our qualified coaches.
Motivation to pursue goals with excellence.
COST
$50 per athlete
Coaches – pay $100 and bring two athletes free (Use promo code COACH50)
WHO's It For
Sprinters & Hurdlers
Long Jumpers (January 12 only)
Junior High & High School
Grades 7-12
(50 spot capacity per clinic)
JAN 5 - Sprints, Hurdles
Mount St. Joseph University
Centennial Fieldhouse
5771 Delhi Rd.
Cincinnati, OH 45233
JAN 12 - Sprints, Hurdles, Long Jump
Ohio Wesleyan University
Gordon Fieldhouse
105 S. Sandusky St.
Delaware, OH 43015
COACHES
BRANDON HON
2x NCAA South Region Assistant Coach of the Year with 18 years experience in division I sprints, hurdles and relays including time at UC, Florida State University and Texas A&MCoached multiple Olympians, over 30 NCAA All-Americans, 12 ACC Team Champions titles and numerous school records from Florida State UniversityFormer University of Cincinnati team captain and MVPBS in Criminal Justice
CHRIS WINEBERG
Associate Head Coach of Men’s T&F at University of Cincinnati where he has been coaching for 17 seasons
Specializes in coaching the decathlon and heptathlon, 400, and high jump
Has coached 20+ All Americans at UC during his tenure
Former decathlete at University of Cincinnati
BS in Mechanical Engineering from University of Cincinnati in 2004
