turn
"i don't know"
into
"i got this"
By learning the foundations, athletes will build the skills necessary to move more efficiently. Increasing body awareness and improving form will allow athletes to improve their speed and tap into their unknown potential.
foundations
MOVE EFFICIENTLY
Speed is not just about moving but moving correctly, in a way that maximizes energy. Discover the secrets of agility and quickness with Skyy Simmons.
INCREASE BODY AwARENESS
Learn your body and become more aware of how it works. It’s not that athletes can’t, it’s that they don’t know how.
IMPROVE FORM
The number one reason athletes struggle to increase their speed is not because of their strength, but lack of form.
DETAILS
Who:
Ages 12+
When:
Sat, July 24
Where:
1197 S Detroit St, Xenia, OH
Time:
10 AM - 12 PM
Cost:
$20
About Skyy Simmons
Skyy Simmons is a human performance and athlete development coach specializing in explosive movement for youth, college, and pro athletes. He has a passion for simplifying complex technical knowledge.
By taking the guess work out of developing elite athletic skills, he is known to deliver uniquely personalized training solutions for elite athletes from around the world including NFL and USA Track Athletes.
Skyy has worked with some of the best in the game, highlighted by All-Pro wide receiver Brandon Marshall along with 19 NFL athletes, 10 CFL athletes and numerous track Olympians.
He teaches the mantra faith, focus, finish to his athletes. For him It’s not about winning, but winning with honor. Not about victory, but victory beyond competition.
